Cali Kulture Three-Day Training
24th – 26th May 2024


A three-day training for anyone who wishes to teach, or gain a better understanding of Calisthenics. Immerse yourself in a weekend learning the fundamentals of the sport from the key beginner movements and how to teach them, to building strength and developing the best technique.


Course Content

The Cali Kulture methodology has been refined over a period of 10 years and is renowned, respected and supported not only by the Calisthenics community but also the fitness industry as a whole.


We will look at the fundamentals of pull-ups, dips, push-ups and rows, working on both teaching techniques, as well as the intricacies of the movements themselves.


This one-of-a-kind training will increase your knowledge of fundamental Calisthenics movements, help you advance your own practice, and give you the confidence to programme, plan and roll out your own Calisthenics classes.


There is no prerequisites for the course although prior knowledge of Calisthenics is recommended.

Learning Outcomes

Our Calisthenics Teacher Training curriculum is designed to equip you with the knowledge and skills needed to teach a beginners Calisthenics class.


You will learn from experienced Calisthenics professionals Jermaine and Lucy who will guide you through every aspect of a beginners Calisthenics class including:

  • The warm up and cool down methodology
  • The key movements, their mechanics and how to teach them
  • The accessories and drills to support those main movements
  • A general overview of class planning
  • Class management strategies
  • How to create a safe training environment to prevent injuries in your students
  • How to tailor your instruction to accommodate students of differing fitness levels


You will also gain practical experience through hands-on training sessions where you’ll practise teaching the movements themselves, and receive valuable feedback to refine your teaching abilities.

Teaching Team

Jermaine Straker
Obsessed with Calisthenics fundamentals, Jermaine is an expert in guiding his students through the foundations of the sport. Jermaine has a knack for helping his students feel at ease with his warm and welcoming nature. His passion for the sport and his nurturing and empowering ways will help you break through barriers and never accept limits.


Lucy Joslin
Trained in the Cali Kulture method by Jermaine Straker and drawing on her 25 years of teaching experience in various movement disciplines, Lucy brings a unique perspective to her classes. Driven by her core belief that movement should be inclusive, and passionate about helping students move past their own boundaries — self-imposed or otherwise — she specialises in creating modifications and work arounds for students who maybe stuck or injured.


The course will include a short written exam and a video submission of you teaching one of the main movements.


Upon passing the assessment and completion of the course, you’ll receive a certification that demonstrates your proficiency as a Calisthenics instructor, which used in conjunction with a Level 2 group training fitness industry qualification – or equivalent – will enable you to roll out your own Calisthenics classes.


NB: This teacher training will not qualify you as a Cali Kulture coach.


9.30am – 6pm


12.00 – 7.30pm


12.00 – 7.30pm