The Cali Kulture methodology has been refined over a period of 10 years and is renowned, respected and supported not only by the Calisthenics community but also the fitness industry as a whole.
We will look at the fundamentals of pull-ups, dips, push-ups and rows, working on both teaching techniques, as well as the intricacies of the movements themselves.
This one-of-a-kind training will increase your knowledge of fundamental Calisthenics movements, help you advance your own practice, and give you the confidence to programme, plan and roll out your own Calisthenics classes.
Prerequisites
There is no prerequisites for the course although prior knowledge of Calisthenics is recommended.