I first discovered yoga at 18 and practiced, mostly irregularly for years. I finally connected with a truly regular practice years later in New York. It was the heat that did it.

After a ten year Bikram practice in both New York and London, I moved over to Fierce Grace and completed my 200 hour teacher training in 2015. In my ten plus years as a teacher, I’ve also studied pregnancy yoga, Vinyasa sequencing and restorative yoga.

Qualifications:

• 200 hours Yoga Alliance at Fierce Grace
• 40 hours Injury Modification Yoga Alliance at Fierce Grace
• 30 hours additional Yoga Alliance at Fierce Grace
• 36 hours Pregnancy with Nadia Narain at Triyoga
• 20 hours Sequencing with Bridget Woods Kramer at Mission
• 33 hours Restorative Yoga with Anna Ashby at Mission
• 26 hours Inferno Hot Pilates (upcoming)