Emi Takahashi Tull

Dharma Yoga

I am a senior Dharma Yoga teacher based in London who has studied with Sri Dharma Mittra intensely for many years. Most of my life I have been involved in one physical discipline or another: including ballet, martial arts and yoga. My interest in the body, self improvement and finding The Truth led me to yoga and to the search of spiritual teachers. I found my Guru, Sri Dharma Mittra, and I am dedicated to Dharma Yoga and to his teaching. My classes incorporate challenging Shiva Namaskar Vinyasa. I pay careful attention to the students’ individual needs and gives adjustments, variations and modifications to help them deepen their practice physically, mentally and spiritually. I offer other yogic techniques including chanting/kirtan, pranayama, meditation, yoga nidra to lead students towards the true goal of yoga. I hope that students feel equality, compassion and peace thorough my classes. I am honoured to share the knowledge I have gained through yoga, Sri Dharma Mittra and my earlier life.

 

Qualifications:

  • Dharma Yoga LOAY 200h TT (2013)
  • Dharma Yoga LOAY 500h TT (2014)
  • Dharma Yoga LOAY 800h TT (2017)
  • Dharma Yoga LOAY 1000h TT (2020-current)

Class Description

Dharma Yoga is a system of classical Hatha Raja yoga based on the teachings of New York’s renowned master of yoga Sri Dharma Mittra whose wisdom is based on love and compassion.

 

In this class, Emi will help you develop strength and flexibility through the Shiva Namaskar Vinyasa, a flowing sequence which is both physically and mentally challenging. Modifications and variations will be given so as to enjoy our time together.

 

Pranayama and chanting are also included to calm the mind and purify the heart.

 

Classes are suitable for those with some experience of yoga and particularly those looking for a challenge.

Testimonials