I am a senior Dharma Yoga teacher based in London who has studied with Sri Dharma Mittra intensely for many years. Most of my life I have been involved in one physical discipline or another: including ballet, martial arts and yoga. My interest in the body, self improvement and finding The Truth led me to yoga and to the search of spiritual teachers. I found my Guru, Sri Dharma Mittra, and I am dedicated to Dharma Yoga and to his teaching. My classes incorporate challenging Shiva Namaskar Vinyasa. I pay careful attention to the students’ individual needs and gives adjustments, variations and modifications to help them deepen their practice physically, mentally and spiritually. I offer other yogic techniques including chanting/kirtan, pranayama, meditation, yoga nidra to lead students towards the true goal of yoga. I hope that students feel equality, compassion and peace thorough my classes. I am honoured to share the knowledge I have gained through yoga, Sri Dharma Mittra and my earlier life.
Qualifications:
- Dharma Yoga LOAY 200h TT (2013)
- Dharma Yoga LOAY 500h TT (2014)
- Dharma Yoga LOAY 800h TT (2017)
- Dharma Yoga LOAY 1000h TT (2020-current)

