Nicki Ratcliffe

Inversions

Every wondered what it’s like journeying through the Upside Down?

 

These days when entering a yoga room in London, there are more times than not a group of super human yogis rocking a handstand for minutes. No joke, minutes. 

 

This upbeat invigorating class developed by Nicki Ratcliffe and Emily Mergaert – two yogis who spend too much time on their hands – is all about the thirst/hunger for inversions in the yoga game. 

 

Carefully curated drills inspired from different disciplines; from gymnastics to circus, and back to yoga are broken down in this class, to give the practitioner the knowledge and courage to fly with confidence. 

 

There are different level classes to cater to individual aspirations. From baby crow and headstand to the quest for the press we got you covered. Open the gate to the Upside Down.

 

Foundation
For Adventurous beginners

 

Experienced
For those who can hold a 45 sec wall handstand

Qualifications

  • 50hrs – Rocket – The Yoga People (2016)
  • 250hrs – Mark Kan (2017)
  • 50hrs – Ambra Vallo (2018)
  • 50hrs – David Kyle (2019)
  • 30hrs – Mark Kan (2022)

Testimonials

Leticia

“Amazing class if you’re looking to set your own goals and be around people who encourage you. Nicki created a community with this class and every week, positions are broken down in a way that shows that with the right approach and training (drills and drills), any inversion can be accomplished. She has an eagle eye and manages to do 1-2-1 work while still leading the group class, building on your strengths and challenging your weaknesses. Many words to say “f*ing great.”

Rachel

“Not only has Nicki’s next level technical teaching meant that I have accessed poses I never thought possible in a million years, but it has introduced me to a group of the most badass women from all over the world, of all different ages, with all different day jobs, united by the refusal to believe in limitations about their bodies and what they can achieve in their lives. Yoga may never have involved quite so much hysterical laughter….but you try handstand pressing off a giant rolling studio laundry bin with a straight face.”

Elle

“Nicki’s classes are fun and challenging and she makes you feel like you can do anything. Nicki is a total master of what she teaches so expect to progress fast!”

Mika

“This class is a high-energy, fun and encouraging environment in which I’ve learned so many new things. I’ve been able to apply everything I’ve learned and it has quite literally transformed my yoga practice. Nicki is amazing at teaching drills and breaking down the poses, whilst recognising that everyone’s bodies are different and adjusting instruction to the individual. Can’t recommend this excellent class highly enough!”