Have you always wanted to nail your handstand during a yoga class but haven’t had time to work on it? Well, now is the time.
This class is dedicated to helping you understand what is the right technique for you. You will learn how to control your body while upside down. How to create and manage balance so that you can enjoy and feel free on your hands. To rule your mind and your body when uncomfortable by gaining strength, flexibility, balance and technique.
This class is suitable for all levels.
We will work on all shapes, straight, tuck, straddle and pike. Plus everyones dream the press to handstand and a Mexican.