Yin Yoga Teacher Training

 

MyoYin, Myofascial Release & Spine Anatomy
29th June – 4th July 2026
US$1095

 

Join one of the world’s leading Yin Yoga teachers, Jo Phee, for this six-day training in Yin Yoga. Jo is the creator of AcuYin and the Senior Lead Assistant of Yin Yoga founder Paul Grilley. Learn the original Yin Yoga as taught by the founder.

Course Description

This is the first yoga training in the world to study real bones in the anatomy lab at the renowned King’s College London!

 

Yinspiration is the original creator of MyoYin (a groundbreaking practice that integrates Myofascial Release with Yin Yoga.). The FIRST in the world to incorporate myofascial release ball rolling into yin yoga poses, this training sets the gold standards in becoming the blueprint myofascial release (MFR) training for hundreds of yoga trainers worldwide.

 

This training provides an in-depth exploration of the latest fascia science and research, with a focus on its role in addressing myofascial pain. Participants will master innovative myofascial ball techniques artfully combined with yin yoga poses and gain access to a variety of creative MyoYin sequences to enrich their teaching repertoire. Recognized as one of our most highly sought-after programs, it has graduated thousands of yoga teachers and trainers globally.

Course Syllabus

In this course, you will learn:

 

Myofascial Release

  • Myofascial Release: Theory & Practice
  • What are Trigger Points
  • Fascia Study: Current Science & Research
  • Endoscopic Anatomy of Fascia
  • The Architecture of Fascia
  • Tissue Behaviour of the Sliding System
  • Role of Fascia
  • Fascial Dysfunctions
  • Treating Myofascial Pain
  • Fascia’s Role in Yin Yoga
  • Biotensegrity in Yoga

 

MyoYin

  • Roll & Release Techniques & Methods
  • Ball Sequencing & Teaching Methodology
  • Fascial Bouncing Sequence
  • Fascial Facial
  • Yin Yoga Theory and Practice
  • Analysis of Classic Yin Poses
  • Prop Usage and Modifications
  • Safety in Yin Yoga
  • Practicum: How to Teach Ball Techiques to Students
  • Combining Myofascial Release with Yin Yoga
  • MyoYin Sequencing

 

Anatomy of Yoga (Spine)

  • Anatomy 101 (Spine)
  • Physiology & Kinesiology (Spine)
  • Common Pathologies & Treatments (Spine)
  • Skeletal Variations (Spine)
  • Functional Anatomy Lab (Spine)
  • Analysis of Yin Yoga Poses (Spine)

Your Teacher

Jo Phee

Known as a teacher’s teacher, Jo Phee is a senior Yin Yoga Trainer well-known in the international Yin Yoga community for her specialties in TCM, functional anatomy and fascia science. Widely known as the Queen of Yin Sequencing, Jo has created hundreds of Yin Yoga poses through the ingenious use of props now widely adopted by the worldwide Yin Yoga community. Over the past two decades, she has created more than 100 sequences to enrich every classroom experience.

 

Jo first began studying yoga in 2000, and is the first generation of teachers trained by Yin Yoga creators Paul and Suzee Grilley. Serving as their Senior Lead Assistant since 2009, she has spent thousands of hours in apprenticeship with them over the decades. She was personally mentored by them to teach their entire Yin Yoga training curriculum. Jo has taught more than 12,000 public Yin Yoga classes since 2006 and conducted more than 100 Yin Yoga teacher trainings worldwide. Thousands of teachers and trainers have graduated from her programs.

Eligibility & Certification

This training is suitable for anyone who wants to learn how to teach Yin Yoga. No prior experience or qualification is necessary.

 

Upon completion of 100% attendance, homework assignments and viewing of all recordings, students will be awarded the Yinspiration 60-hour certification, which can be applied towards their continuing education hours with Yoga Alliance USA and this certificate will be eligible for the Yinspiration 300 hours certification.

 

For those pursuing their Yinspiration 300 hours Yoga Alliance certification, a minimum of one year Yin Yoga teaching experience is required.

Course Schedule & Materials

June 29-July 3

  • 8:00 – 12:00
  • 13:00 – 17:00

 

July 4

  • 12:00 – 21:00

 

The training includes:

  • Full colour printed manual
  • Myofascial Release Kit
  • Facial Guasha Set