Respect yoga’s roots and make space for innovation
The rich traditions of yoga are thousands of years old, and sit at the core of our being. We offer classes, workshops and trainings to improve your flexibility and your strength, your mental and spiritual well-being. This is authentic yoga presented in a modern way. We offer a range of yoga styles at all times of the day from Ashtanga Self Practice early in the morning to Yin the evening. You’ll always find an invigorating Rocket class on our schedule as well as a slow flow Vinyasa class, a precision-led Iyengar Yoga class, and an anxiety-releasing Hot Yoga class. We offer Pranayama (breathing) classes and Meditation too, though these practices are also embedded within every class on the schedule. We don’t just teach the physical practices of yoga, but the philosophical ones too in pursuit of self-realisation.