Sivaroshan Sahathevan

Integrated Kundalini

Integrated Kundalini is a yoga approach and practice rooted in the discovery of our true essence.

 

A class is based on Kriyas; sequences that include postures, breath techniques, meditations and mantra.  

 

The choreography of a kriya drives the intensity of the class, with the energy often building to a crescendo, a peak from which the practitioner may experience deepened states of awareness, peace & vitality.

 

Integrated Kundalini draws upon diverse spiritual traditions, with its anchor being the kundalini itself – a life force, housed at the base of the spine; with dedicated practice and grace this energy may be accessed to enhance all aspects of our life.

 

Integrated Kundalini classes are open level classes that welcome all.

Qualifications

  • Co-founder – Integrated Kundalini Yoga Training
  • Founder – Source Awakened Healing 
  • Sivaya Subramuniyaswami – Himalyanaacademy –
  • Self Study1998 – 2003, Buddhist Practice 2004 – 2009
  • Kundalini Yoga Level I (2007-8) – 200 Hours
  • Kundalini Yoga Level II (2008 -11)  – 500 Hours 
  • 22 Day Intensive Winter Retreat (2013) with ANS International School – Satyavrati Yogi 
  • Yoga Therapy Training  2011 – 2012 
  • Multiple Energy Healing Trainings 2006 – 2018
  • Reiki,  Seichem, Metatronic Healing, Ascended Master & Angelic Healing, Deeksha
  • Death Doula Foundation Training – May 2021 (with Living Well Dying Well)

Testimonials

Anna

“I wanted to thank you for offering your kundalini classes during these very difficult times. Although the classes are challenging at times I tried to keep up and found that the calm it brought me lasted for days and days. My sister asked me how I feel after a class … all I feel that it’s all going to be ok…”

Kaye

“After discovering Sivaroshan’s classes a few years ago I’ve been a regular ever since, his teaching truly offers space for healing and growth. The same energy is transmitted in the online Zoom classes, which is no mean feat. A magical experience and one I have so much gratitude for. Thank you!!”

Mary Jo

“I attended Sivaroshan’s introduction to Kundalini yoga course for beginners, and I have since been regularly attending his classes which I love so much. It has been such a joy to continue to practice online, so brilliant as I can do up in the West Midlands and has helped me so much throughout lockdown. So excited and delighted the classes are continuing”